One of the most important things you can do to prevent many health risks, such as diabetes, high blood pressure, or heart disease, is exercise. Many times it is hard to find the time to get everything done. Adding exercise to your to do list can be daunting at times; however, one simple way to Read More
Category: Wellness
Should You Get the Flu Vaccine?
Should You Get the Flu Vaccine? With the flu season in full swing, you may be wondering whether or not to be vaccinated against the Influenza virus or the disease commonly known as the flu. With many misconceptions about what the flu is and whether the vaccine actually helps or harms, hopefully the following Read More
Thanksgiving Family Activities
Thanksgiving Family Activities Good friends and family make all the difference in an individuals health and happiness. Investing in these relationships now, returns happiness now and in the future. Below are 3 activities prepared for families to help you enjoy this season, get away from the screens, and enjoy each other and the great outdoors at a Read More
November- Healthy Skin Awareness
Why do some of the cloudiest states have the highest skin cancer rates? Skin cancer isn’t something we need to worry about only during the summer. In fact, data from the Center for Disease Control (CDC) suggests that people living in states not known for sunshine have some of the highest skin cancer rates. States including Read More
Remember… Know Your Lemons
Even though October has come and gone, we beg you to please #KnowYourLemons. Everyone’s breasts are different in size, shape, and can also change with age. That is why it is crucial for everyone to become familiar with how their breasts feel and look normally in the case that something abnormal may arise. According to Read More
Depression Awareness Month
Depression Awareness – Choose to Live Your Best When we think of October, thoughts of the beauty of the changing seasons come to mind. The turning of the leaves and cool crispness of the air excites us. October may also bring to mind awareness for breast cancer, but did you know it is also a Read More
Eclipse Rexburg Medical Clinic
Hours of Operation and Tips for Eclipse Success To better serve you and your healthcare needs, we have decided to be open from 8 am to 8 pm, Thursday – Tuesday during the weekend of the eclipse. Here are the top five things you need to do to prepare for the solar eclipse which will Read More
Men’s Health Month
Are You a Tough Guy? Did you know that one of the largest disparities between men and women is the mortality rate? The average life expectancy for an American woman is 81.2 years compared to the average man living to about 76.4 years. That is nearly a five-year difference! From the time men are born to Read More
Children Wellness Visits
Did you know that almost all insurances, including Medicaid, cover the cost of a wellness visit annually? This includes you and your children. Preventive care saves lives and thousands of wellness hours and dollars. Children rely on you to take care of them. Many of them have not been seen for over 12 months. Even Read More